As a passionate advocate for women’s health and wellness, I specialize in empowering women aged 20–40 to take control of their weight and metabolic health through personalized, science-driven coaching. I understand the unique challenges modern women face—balancing careers, relationships, and self-care—while navigating the complex world of health and nutrition.

Using a highly individualized approach, I focus on uncovering the root causes of metabolic imbalances, such as stress, hormonal shifts, or lifestyle patterns, and provide tailored solutions to help you achieve lasting results. Whether your goal is to optimize your energy, manage weight effectively, or prevent future health challenges, I’m here to support your journey every step of the way.

Through compassionate coaching, actionable strategies, and education grounded in evidence-based practices, I’ll empower you to feel confident, capable, and in control of your health. Together, we’ll create a plan that fits seamlessly into your life, helping you transform your well-being for the long term.

Education & Experience:

• Doctorate of Naturopathic Medicine – CCNM Toronto (2020–2024)
• Clinical Internship: 1032 hours, 225 coaching visits
• Bachelor of Sciences in Molecular Genetics & Biochemistry
• Minor in Nutrition Sciences – University of Vermont