With a Bachelor’s degree in Psychology and nearing the completion of my Master’s in Clinical Mental Health Counseling, I have cultivated a strong foundation in understanding the complexities of human behavior and mental well-being. My academic journey has honed my ability to provide empathetic support, utilize evidence-based counseling techniques, and develop individualized strategies that empower clients to overcome personal barriers. In addition to my psychological expertise, I am a certified Nutrition Coach through ISSA. This qualification allows me to integrate nutritional guidance into my coaching, recognizing the intrinsic link between physical health and mental wellness. I am passionate about adopting a holistic approach that addresses the mind-body connection, which I believe is essential for sustainable health transformations. |
Expertise
- Yoga Instructor
- Holistic Health Coach
- Naturopathic Practitioner
- Wellness Coach
- Yoga Therapy
- Holistic Healing
- Integrative Health Coaching
- Mind-Body Wellness
Resiliency
Nutrition coaching
Mental health counseling
Stress management
Accountability
Stages of change