Hey I’m Coletta, your mindset and Accountability coach for business. I’ve been an entrepreneur for over 6 years now and I know first hand how self sabotage, lack of confidence, and consistency can take a toll on your success. It is my mission to guide you to the better version of yourself through one on […]
Empowering Trainees Through Expertise and Passion With over two decades of experience in fitness and coaching, I’ve dedicated my career to helping individuals achieve strength, resilience, and confidence. As a Certified Strength and Conditioning Specialist (CSCS) since 2003, I’ve logged tens of thousands of hours in one-on-one coaching, guiding clients of all backgrounds—from amateur athletes […]
Hi there! I’m Christy Bernhard, founder and head coach, and I’m thrilled to be part of your fitness journey! I began my fitness journey a long time ago, but like many others, 2020 took a toll on me, and I found myself at an all-time high weight of 220 pounds. I felt uncomfortable, unhealthy, and […]
With a passion for improving health and well-being, Daniel Sadural is a dynamic and dedicated Doctor of Physical Therapy (DPT), Certified Personal Trainer (NASM-CPT), and Health Coach with years of remote experience. He has honed his expertise in delivering exceptional patient care and personalized health coaching through telecommunication platforms, ensuring that his clients receive the […]
