Hi there! I’m Christy Bernhard, founder and head coach, and I’m thrilled to be part of your fitness journey!

I began my fitness journey a long time ago, but like many others, 2020 took a toll on me, and I found myself at an all-time high weight of 220 pounds. I felt uncomfortable, unhealthy, and just not myself. I knew I needed a change, so I started making small adjustments to my diet, shedding some weight, and eventually found my way back to fitness classes, rediscovering my love for exercise. As I got back into it, I began focusing on fueling my body the right way to perform and grow stronger.

Fast forward four years, and here I am—at 148 pounds and 18% body fat—teaching group fitness and training clients in both fitness and nutrition. My goal is to empower you, help you realize how strong, fierce, and resilient you are. Together, we can rebuild your strength, and as we work, you’ll discover that you can feel younger, even as you age. Contact me today to get your groove, strength, and confidence back! Helping clients succeed is my passion, and seeing their triumphs is the best feeling in the world!

Certification or Accreditation:
CNC, Virtual Coach, GFI3, CPR