Yoga Instructor and Wellness Coach
Hi there and welcome to my profile!
As a certified wellness coach with over 8 years of experience in guiding individuals to achieve balance in mind, body, and spirit. Alex specializes in stress management, mindfulness techniques, and personalized wellness plans tailored to each client’s unique lifestyle and goals.
Holistic health coaching focuses on the complete well-being of an individual, including physical, mental, emotional, and environmental factors. Chelsea uses a personalized approach, combining naturopathy, nutrition, yoga, and mindfulness techniques to create a balanced and sustainable health plan for you.
